Trust: The Art of Balance

In trust there is a fine line between having too much and not having enough. In life, we are constantly battling to find that middle ground where we can trust another in the right circumstances at the right times. I have struggled with trust my entire life and wondered when I would finally learn the art of balance. I either trusted people too much—shared intimate details about my life with complete strangers just because they inquired—or I shut people out completely. I think I just wanted someone to care.

Now, I am faced with the issue of trust again. When posed with a question of what I trust and why in a particular group of people, I froze. My mind began racing. What is trust? How do I know that I trust these women? I don’t think I have all the answers, but I do think I have begun to explore this unknown territory without restraint.

What is trust?

By definition (or one of them, since I found 24) trust means “reliance on the integrity, strength, ability, surety, etc., or a person or thing; confidence.” In other words, being certain that a person or thing is honest, ethical, strong, and reliable—I think. As nice as that is, I don’t really think the idea of trust can be wrapped up in a nice little box like that. Trust is messy. It’s kind of like going into your closet and trying on all of your clothes when nothing fits. All the clothes seem to end up on the floor and it takes you twice as long to sort out the mess you made. I find a lot of things in my life to be this way, which makes life more difficult, but definitely more interesting.

How do I know when I trust someone?

Good question. I don’t think I have quite figured that out yet. You see, I am a very open person. I will share almost anything with someone if they ask because I am not sure how to say, “It’s none of your business,” in a nice way. But I am also very good at shutting people out and putting up a front to show people how strong and put together I am. While some of the time I am that put together, other times I am not. Figuring out when I am genuinely okay has been a struggle for me, but I am finally realizing that it is okay to be happy and strong as well as sad, lonely, and disappointed.

So does sharing all the intimate details about my life with someone mean that I trust that person? I tend to think not. For me, I think trust is more like a feeling—a journey per se—not a tangible destination. Kind of like a warm, fuzzy, hot-chocolate-going-down-your-throat feeling inside when we know that the people we are sharing our stories with will not intentionally judge, hurt, or abandon us without warning. For me this is hard—like climbing Mt. Everest hard. I have been hurt, judged, and abandoned by more people than I can count, which makes the feeling of trust harder to recognize each time that trust is broken by someone. So while, from the outside, it may look like I trust many, looks can be deceiving. So to answer my own question…How do I know that I trust someone? Honestly, I.don’t.know.

Each day I am growing, changing, and learning. I am discovering that it is okay to have the expectation that people are trustworthy and that not everyone will hurt me I the end. But that takes time. Think of a toddler learning to walk. She cannot start running on the first day. She must begin by leaning on objects/people for support. Then, gradually, she may take a few steps on her own, but will inevitably fall down. She may cry and be scared to get back up, but in her own time she always does. She takes comfort in knowing that there are others, who are older and more experienced, who are there to help her and to cheer her on. And just as every child takes her own time in learning to walk, we all take our own time to begin to trust someone. It may take a few minutes, a few days, or a few years and there will definitely be people along the way that we know we will never be able to trust.

So I guess, for me, I am learning to walk when it comes to trust. I am slowly pulling myself up to stand on my own and I know I will get there in time. It might not be to day—and you know what? I am perfectly fine with going slow and feeling my way through this thing called trust.

Life Ain't Always Beautiful...

A foolish girl once said that you know when you’re in recovery. That when you get there you will never go back. You will pick yourself up every time you fall. You will be amazingly, amazing (if that’s at all possible). And you will shine.

That girl was me.

Now I know the truth. I now know that even though recovery is an amazing place to be. It’s not actually a place. It’s a journey. There are times when you will plow forward running, not walking. And there will be times when you will take two baby steps forward and one gigantic step back. You will feel happy and alone and unappreciated all at the same time. And through it all you will wonder what is wrong with you because now you know what happiness; true, genuine happiness feels like.

I thought this would be it for me; that I would never struggle again. I looked down upon those who kept holding on and pretended they were okay. I looked them in the eye when they said they didn’t know what to do and told them that they did, but didn’t want to do it. I was one of those people who I despise. The people who think they are better than everyone because truly, I thought I was. I thought I had overcome this obstacle that life/God/the universe had thrown me, but little did I know that there was more to come. There is always more to come. And right now I honestly don’t know what to do.

Have you ever heard that song with the lyrics “the struggles make you stronger and the changes make you wise and happiness has its own way of taking its sweet time?” I have been listening to that song a lot lately and I truly believe there is a huge lesson to be learned. Everything that has brought me here has made me the person I am today. I am stronger, wiser, and happier because of the struggle, change, and time that I have gone through. And I know a month, a year, or 10 years from now I will be saying the same thing about this time in my life.

I am not perfect. And I no longer believe that I can have a perfect recovery--I can only have my own. I can choose to wake up each day and be happy to be alive or I can cry for all the things that aren’t going so well. And even on those days when I choose to be sad, I can still get up, take a breath, put one foot in front of the other, and tell myself that even if I don’t know what to do, everything will be okay. I will get there when the time is right.

At the beginning of the year, I made a Post-it wall. I wrote down things that I wanted to be mindful of throughout the year, things I wanted to accomplish. One of them is to apologize. I am not very good at admitting when I am wrong or when I have made a mistake. I try to avoid the situation or lie to make someone else look like they are to blame. I think I lie to myself the most. I hate getting constructive criticism and tell myself that people don’t really know what my life is like. That I am doing my best and that’s all I’ve got. But the truth is there is always room for self-improvement and this is my first step in that direction.

To everyone that I have lied to, told to suck it up, rolled my eyes at for the mere fact that you didn’t know “what to do,” I’m sorry. I have learned that life “ain’t always beautiful, but it’s a beautiful ride.” And I’ve learned that sometimes you fall and it takes a long time to get back up, but sometimes just wanting to get back up is the first step.

We are all amazingly, amazing. We are all shining.
Even through the darkest times in life.